Your rejection goal this week
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Look, I’ve been gone for monthsssss. I’m not going to make it weird.
The truth is, this newsletter, specifically, has always stressed me out more than it should. So I'm done overthinking. Here's the new format: a few quick thoughts, under 30 seconds to read. Skim it. Click what catches you. Ignore the rest. -A
Set a rejection goal this week. Seriously. Try to get rejected at least once a day! Send the text, make the invite, pitch the idea. Then celebrate the fact that you tried. (and see how your life changes for the better) Bonus points: find a friend to do this with and text each other your rejections. My friend called me the other night just to say she was proud of herself. (Love that!!) That's the kind of phone call I want to get more of. What she did might surprise you. Your friend group isn't actually a group. It's something else entirely. Out of 170+ episodes, these are the top 10 people keep coming back to. P.S. You don't need more coffee dates. You just need to start noticing what's already around you. The Connection Reset is a free 10-day audio practice I made (10 minutes a day, nothing added to your calendar). Fair warning: once you start seeing connections everywhere, you can't unsee them. |
The Connection Cue
30 seconds to read. 5 minutes to implement. One small friendship action every week that compounds over time... and actually helps you build the friendships, community, and support system you've been craving.